Psychotherapy:
Psychotherapy is very much linked and compared to Counselling. There are both similarities as well as differences between the two. Psychotherapy in ordinary terms is perceived to go deeper and longer in its application with the client. Some clients present with longstanding and deep issues that take considerable work to heal from. However, Psychotherapy is essentially an overarching term which encompasses a lot of other disciplines such as counselling.
Psychotherapy is very much linked and compared to Counselling. There are both similarities as well as differences between the two. Psychotherapy in ordinary terms is perceived to go deeper and longer in its application with the client. Some clients present with longstanding and deep issues that take considerable work to heal from. However, Psychotherapy is essentially an overarching term which encompasses a lot of other disciplines such as counselling.
From the casual observers view it is often times seen that Psychotherapy is a longer more in depth aspect to counselling. On the surface were you to observe a psychotherapy session and a counselling session, it would be hard for the to see a difference. However the framework that the psychotherapeutic process brings has the ability to go deeper into a clients issues. For example a person who experiences the loss of a job might engage in counselling on a short term basis while a person who has suffered considerable neglect may take more time exploring what has happened in the past and how it is currently affecting them in the present. But as we said Psychotherapy is essentially the overarching term for a number of disciplines.
Psychotherapy Therapeutic Applications:
*Day to day living difficulties
*Grief
*Trauma
*Complex trauma
*Health loss
*Depression
*Anxiety
*Childhood experiences
*Chronic relationship sabotaging
*Continuous work difficulties
*Overwhelming feelings of helplessness.
This is just a sample list and the range of issues covered are very much greater.
*Day to day living difficulties
*Grief
*Trauma
*Complex trauma
*Health loss
*Depression
*Anxiety
*Childhood experiences
*Chronic relationship sabotaging
*Continuous work difficulties
*Overwhelming feelings of helplessness.
This is just a sample list and the range of issues covered are very much greater.
Three Stage Model: The foundation of change.
All therapeutic approaches of Counselling, Coaching or Psychotherapy at the Cork Counselling Clinic use the Three stage empowerment model approach. That is Exploration leading to New Understanding and empowering the client to integrate change by taking meaningful action.
All therapeutic approaches of Counselling, Coaching or Psychotherapy at the Cork Counselling Clinic use the Three stage empowerment model approach. That is Exploration leading to New Understanding and empowering the client to integrate change by taking meaningful action.
Free Phone Consultation
We offer a free 15 minute consultation to discuss your needs, evaluate what type of therapy might be the best for you specifically and arrange a therapist that fits your criteria best. You can book in for your consultation below or contact us on 021 4397552 or 089 600 9460. Please note you may leave a voice mail while therapists are in session or out of hours.
We offer a free 15 minute consultation to discuss your needs, evaluate what type of therapy might be the best for you specifically and arrange a therapist that fits your criteria best. You can book in for your consultation below or contact us on 021 4397552 or 089 600 9460. Please note you may leave a voice mail while therapists are in session or out of hours.