Grief & Bereavement
Bereavement refers to the time of loss. We refer to a person as been recently bereaved. Grief is the process we go through and our experience of the loss.
Bereavement refers to the time of loss. We refer to a person as been recently bereaved. Grief is the process we go through and our experience of the loss.
When you experience loss it may be well not to do anything you might not be able for now at the start. Are you physically looking after yourself? Are you getting sufficient sleep? Are you eating O.K.? Loss can feel hopeless.
Should you shield the valleys from the windstorms you would never see the beauty of their canyons
Elizabeth Kubler Ross
Moving through grief and loss in your personal journey takes time for you to heal. Confusion can play a part in your loss. Even the thought of healing can be a confusing concept. When will I be healed, how long will it take, and what is healing anyway?
We have produced a 'Quick Read' for you to get a better understanding of Social Anxiety and how to address its presenting issues. Please feel free to download it below.
Free Phone Consultation
We offer a free 15 minute consultation to discuss your needs, evaluate what type of therapy might be the best for you specifically and arrange a therapist that fits your criteria best. You can book in for your consultation below or contact us on 021 4397552 or 089 600 9460. Please note you may leave a voice mail while therapists are in session or out of hours.
We offer a free 15 minute consultation to discuss your needs, evaluate what type of therapy might be the best for you specifically and arrange a therapist that fits your criteria best. You can book in for your consultation below or contact us on 021 4397552 or 089 600 9460. Please note you may leave a voice mail while therapists are in session or out of hours.