Grief & Bereavement
Bereavement refers to the time of loss. We refer to a person as been recently bereaved. Grief is the process we go through and our experience of the loss.
Bereavement refers to the time of loss. We refer to a person as been recently bereaved. Grief is the process we go through and our experience of the loss.
When you experience loss it may be well not to do anything you might not be able for now at the start. Are you physically looking after yourself? Are you getting sufficient sleep? Are you eating O.K.? Loss can feel hopeless.
Its important to be aware that grief is not just the loss of someone passing but of any loss that impacts our lives. The loss of a job, our youth, or the loss of a relationship. Even with the loss of a significant relationship the grief is impacted by the fact that the person that is lost to us is still alive.
Moving through grief and loss in your personal journey takes time for you to heal. Confusion can play a part in your loss. Even the thought of healing can be a confusing concept. When will I be healed, how long will it take, and what is healing anyway?
We have produced a 'Quick Read' for you to get a better understanding of grief and bereavement and how to address its presenting issues.
