Panic attacks
Attacks aptly describe what is happening as a panic attack strikes just like that. A sudden unexpected attack out of the blue that changes completely your whole immediate circumstances. You can go from a relaxed place to one of an impending sense of doom and/or even death within a minute.
Attacks aptly describe what is happening as a panic attack strikes just like that. A sudden unexpected attack out of the blue that changes completely your whole immediate circumstances. You can go from a relaxed place to one of an impending sense of doom and/or even death within a minute.
You may feel you have no control over what is happening and may not live through it. It is not unusual for many people, especially those experiencing a panic attack for the first time to rush to their nearest accident and emergency department believing that their life is in danger and that they are going to die of a heart attack.
Of course, it's important to rule out any physical cause of your symptoms through your doctor and once it's confirmed you are having a panic reaction then counselling can greatly help.
For a more details read our brochure below.
