Online Therapy:
All our services are available online and available from the comfort of your own home. A number of clients are expressing this as an advantage to them. There is no right and wrong way to approach this. For some online therapy is very much seen as a great advantage while for others there is the feeling that the benefit is having therapy take place in a room and safe space that is separate from their home, and face to face contact forms part of the therapeutic process for them. The choice is completely what the client decides works best for them. As humans, we are social by our nature so the advantage tends to be strongly in the Face to Face session.
All our services are available online and available from the comfort of your own home. A number of clients are expressing this as an advantage to them. There is no right and wrong way to approach this. For some online therapy is very much seen as a great advantage while for others there is the feeling that the benefit is having therapy take place in a room and safe space that is separate from their home, and face to face contact forms part of the therapeutic process for them. The choice is completely what the client decides works best for them. As humans, we are social by our nature so the advantage tends to be strongly in the Face to Face session.
To engage in online therapy its best to have a good internet connection and a space in your home that can be private and not overheard. A sitting room or any quiet uninterrupted space is what you should aim for. You can have a zoom call on your phone but the limited size of the phone can be a downside and notifications may cause you interruption. Ideally, a Tablet or PC is the best option. You can have added privacy by using earbuds or headphones. Our therapists have undergone specific training to carry out online therapy both practically, ethically as well as taking into consideration issues such as privacy and confidentiality.
Three Stage Model: The foundation of change.
All therapeutic approaches of Counselling, Coaching or Psychotherapy at the Cork Counselling Clinic use the Three stage empowerment model approach. That is Exploration leading to New Understanding and empowering the client to integrate change by taking meaningful action.
All therapeutic approaches of Counselling, Coaching or Psychotherapy at the Cork Counselling Clinic use the Three stage empowerment model approach. That is Exploration leading to New Understanding and empowering the client to integrate change by taking meaningful action.
