Ageing Ageing can bring with it many questions on an emotional level as well as physical ailments associated with the aging process.

​Ageing is one of the many stages of life that each and ever person must pass through. For some it becomes a contemplative time of life. Many look back and consider how they have 'done'. Its common to become your own judge lacking care and compassion towards yourself.

The privilege of a lifetime is to become who you really are.     
                                             - Carl Jung

​Others will have suffered the loss of a loved one, or the loss of friends and friendships. Loneliness and isolation can start to become your comfortable uncomfortable place. Ageing can bring emotional distress which can be overcome. Clients who feel stuck, begin again, to look forward and gain purpose and meaning in doing so.

Effects of ageing can be:

• Loneliness
• Bereavement Regrets
• Fractured relationships
• Emotional distress
• Confusion
• Fear & Anxiety
• Depression and low mood.
• Isolation.

​Free Phone Consultation
We offer a free 15 minute consultation to discuss your needs, evaluate what type of therapy might be the best for you specifically and arrange a therapist that fits your criteria best. You can book in for your consultation below at a time that fits your schedule.